I just wanted to check in and share the good news .... after four days on my new diet ... I've lost a few pounds ... (unless my scales are wrong).
I've been documenting all the details and at the end of my 30 days I'll publish the posts so you can see all of it.
I've had a few ladies ask me to share my diet ... so I want to really explain why I'm waiting.
Most people have good intentions ..... but there are some that do not. Dieting is one of those subjects that everyone has an opinion on .....even those that have never struggled with weight.
So ... I'm not sharing any of the details until I've gone through my first 30 days ... I want to make sure I surround myself with positive energy and if I share my diet now ... someone will rain on my parade.
Once I've made it through the first month I'll be educated enough to provide feedback ... you know what I mean?
I will share this ... I've had a horrible headache for two days. But I'm not sure if it's allergies or the lack of caffeine (or the hunger).
See ya later!!